Sleep Disorders

Description: Sleep Disorders encompass a variety of conditions that affect the ability to sleep well on a regular basis, impacting overall health and quality of life.

Symptoms: Insomnia, excessive daytime sleepiness, irregular sleep patterns, nightmares, and disruptions in the sleep cycle.

Treatments: Cognitive-behavioral therapy for insomnia (CBT-I), medications, sleep hygiene practices, and addressing underlying medical or psychological conditions.