Depression

Description: Depression is a common mental health disorder characterized by persistent feelings of sadness, loss of interest, and various emotional and physical problems.

Symptoms: Persistent sad mood, loss of interest in activities, changes in appetite, sleep disturbances, fatigue, feelings of worthlessness, and thoughts of death or suicide.

Treatments: Psychotherapy (such as CBT), antidepressant medications, lifestyle changes, support groups, and in severe cases, electroconvulsive therapy (ECT).